BEGIN:VCALENDAR
VERSION:2.0
PRODID:Town of Cary Calendar Creator
METHOD:PUBLISH
BEGIN:VEVENT
DTSTAMP:20260727T104138
DTSTART:20260731T083000
DTEND:20260731T091500
SUMMARY:Pop-Up Summer Senior Fitness Class
DESCRIPTION:<p>This 45-minute full-body class builds strength and flexibility. It starts with a warm-up and standing yoga flow, followed by compound strength exercises using lightweights, low-impact cardio, and balance work. The class ends with standing stretches-no floor work. Chairs and modifications are available for all levels.&nbsp;</p><p><strong>Class is free. Registration in RecTrac is required.&nbsp;</strong></p><p><strong><a href="https://nccaryweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&amp;FMID=104628745" target="_blank" rel="noopener">Register Here!</a></strong></p><div id="awebChromeHelper" data-version="1.27.1"></div>
X-ALT-DESC;FMTTYPE=text/html:<p>This 45-minute full-body class builds strength and flexibility. It starts with a warm-up and standing yoga flow, followed by compound strength exercises using lightweights, low-impact cardio, and balance work. The class ends with standing stretches-no floor work. Chairs and modifications are available for all levels.&nbsp;</p><p><strong>Class is free. Registration in RecTrac is required.&nbsp;</strong></p><p><strong><a href="https://nccaryweb.myvscloud.com/webtrac/web/iteminfo.html?Module=AR&amp;FMID=104628745" target="_blank" rel="noopener">Register Here!</a></strong></p><div id="awebChromeHelper" data-version="1.27.1"></div>
LOCATION:Middle Creek Community Center\, 125 Middle Creek Park Avenue Apex\, North Carolina 27539
CLASS:PUBLIC
END:VEVENT
END:VCALENDAR
